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Share your ups and downs on your journey towards good health and better living.

Sample Posts:

Reached my Goal!
I have actually reached my goal! I lost 50 lbs over 3 months and am fitting into clothes I never thought I'd ever fit into. This wasn't as hard as I thought. I walk 3 miles...
by cwhite8769

Lost five pounds and can feel the results!
I just weighed in following my second week and have lost 5 pounds so far! To many that may seem like nothing but 5 pounds for me is a milestone.
by robind965

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Recent Posts:
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1.Weekenders!!
My eating has been all over the place with not feeling well. Pretty much just...
Today 07:02 AM EST by CindyJob
2.WOOOO Friday!!!
That is not so bad.I bet I was easily eating 500 over for months...which expla...
02/03/2012 11:05 PM EST by CindyJob
3.All new members - really new, nearly new, not so new and any others who care to join
[url=http://www.dietwatch.com/Dietwatch/Ticker/TickerWorkShop.aspx] [img]http:...
02/03/2012 09:06 PM EST by Yvonne7

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